Keto Southern Style Fried Chicken. • Fat: 38g • Carbs: 4g Prev. Coat chicken with celery salt, garlic powder, hot chili powder, and oregano, mixing nicely to make sure all the chicken is coated. This low carb fried chicken … It is themost crunchy and flavorful as well as the best and most delicious tenders. Soak … Leave to marinate for 30 minutes. For the purpose of this recipe, we’re using peanut oil to fry our no flour crumbed chicken breast. *** The owners of this website might also receive affiliate commission from third party networks for sharing products related to the supplements and the content on the website. Coat chicken in garlic powder, celery salt, chili powder, and dried oregano, mixing well to ensure all the chicken is covered. I needed to keto one of my fave recipes in the world – lol. A keto fried chicken recipe that even Colonel Sanders would love! Description. I added a little poultry seasoning to the spice mix and that sent it over the top!! https://airfryerrecipes.net/recipe/keto-air-fryer-southern-fried-chicken https://farmtojar.com/keto-diet-low-carb-fried-chicken-legs Low Carb Meals. Mind Your Macros - lol. To make a larger batch of Ketogenic Southern Fried Chicken Thighs, simply adjust the serving amounts in our easy to use recipe card above. It’s different from restaurant fried chicken but just as tasty. If you're doubtful whether the chicken is cooked take out one of the pieces to check. This would also make a great BBQ side, perfect for the whole family to enjoy. Place the chicken in a bowl. Ensure you check out our article on the Best Deep Fryer Oils for recommendations of oils and fats. At the same time beat the eggs and cream together. It’s simple to cook and your family won’t even know it’s keto! It’s easier to remember how long you’ve been frying the fillets this way. I’ll have to try it! *** Information found on this site is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider. I have a small fryer and put 6-8 pieces of chicken in my basket, this will prevent the peanut oil temperature from dropping too quickly and allow the chicken pieces to be totally surrounded by the oil and not stick to each other. WhatsApp. Post navigation. You can bake your chicken breast to cut out all that vegetable oil (or use other types of oil for healthier pan-frying instead of heavy deep-frying) and even try out low-carb “breading” alternatives. Dinner Menu. Individual articles and information on other websites are based upon the opinions of the respective authors, who retain copyright as marked. Butter-basted, Pan seared New York strip steak. A delicious, succulent, Keto Friendly take on Southern Fried Chicken. And with a prep time of just 15 minutes and a … Watch the video; I will show you how to make this delicious Keto Southern Chicken … Bacon … Batter- 40g of vital wheat gluten (3.6g carb) mix in seasoning (curry powder, southern chicken, cajun or none), salt and I add some paprika for colour. Subscribe for Free Recipes to Your Inbox! So regular fried chicken is not keto-friendly. Whey protein is sticky by nature, allowing you to skip the typical egg wash. This succulent homemade Keto Fried Chicken recipe is perfectly crispy and crunchy with not so secret herbs and spices. Using your hands, massage the spices into the chicken and be sure it’s well coated. Difficulty Beginner. It is possible to make healthy Southern recipes that taste so good you will never notice that you are on a diet! 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